======Hidden Greens Smoothie====== * banana * blueberries * leafy greens (baby spinach, kale, chard) * raw almonds * rolled oats (not quick cooking oats) * almond milk or water ======Notes====== * The oats make it creamy and filling. * The flavor of the greens is completely masked by the other flavors, so a lot of greens can be used. * All frozen fruit and greens works well. * Blend oats and almonds by themselves first with almond milk so they are blended well.